In principle, it is advisable to choose the appropriate shin guards for the contact sport that we practice, although more and more versatile shin guards are being manufactured tha...
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Selecting the right mouthguard is essential to ensure maximum protection in contact sports, preventing dental injuries and reducing the risk of jaw damage. A quality mouthguard no...
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Choosing boxing gloves that are the most suitable for you is a complex task. Before making a decision you must consider several aspects so that you get the gloves that you are wan...
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What is sparring in boxing?
Sparring in boxing is a word that comes from the English language. The main root is the expression “SPAR”, which literally means to fight ag...
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Boxing, for some time now, has been sweeping gyms for its many benefits . So far, it has become a trend that has captivated thousands of people... are you one of them? For ...
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Choosing the right size for your boxing gloves will allow you to protect yourself when practicing this sport. If you want to get the perfect fit among so many different si...
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Probably if you are one of those who do not have time to go to the gym to train every day you have chosen to have your own bag at home. Then you will have wondered how you...
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Are you going to start training at home? If so, surely you are interested in knowing which are the best punching bags in which you can perform your workouts .
Choose a go...
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The key to success is consistency. Perform your routine every day and choose exercises that help you improve day after day such as training with a punching bag.
On o...
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Contrary to popular belief, bandages do not pad the knuckles, but rather keep them in place as well as the bones and other joints.
The professional bands...
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The cauliflower ear or hematoma auris is a pathology typical of fighters of martial arts MMA, wrestling, Sambo or Jiu-Jitsu, among others.
This pathology in the ear...
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Fitboxing is born from the fusion between fitness and boxing, a modality that practically anyone can practice and that is more than positive for physical well-being.
It is pra...
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Surely it will not be the first time that they read how good sport is for children. It could be said, almost certainly, that practicing sports in them is almost as important as le...
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Choosing the right MMA gloves is a crucial step for any fighter, whether amateur or professional. These not only protect your hands during fights and training, but can also signif...
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Is it difficult to choose a kimono? Well yes it is, or at least if you don't have the necessary information. It is not just a matter of choosing the one you like the most, there a...
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In boxing, having a good mouthguard is essential to ensure the safety and protection of athletes. During training and fights, boxers are exposed to powerful blows and impacts to the ...
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Best Boxing Gloves - MMA Style
In boxing, having good boxing gloves is essential to guarantee the protection and performance of athletes. During training and fighting, boxers rel...
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Boxing gloves are an essential part of equipment for boxers and mixed martial arts (MMA) practitioners. In addition to providing protection, it is important to keep them clean a...
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Do you want to maximize your performance in the ring and reach your best version as a boxer? The boxing sauna suit is your perfect ally. Designed to power your workouts and help y...
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Do boxing gloves wear out?
Yes, boxing gloves wear out over time, even if they look like new on the outside. The duration will depend on the frequency of training, the type of tra...
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**Title: How to Properly Mold Boxing Mouthguards: A Step-by-Step Guide**
**Introduction**
Boxing is a physically demanding sport that requires adequate pro...
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Boxing gloves are an essential tool in any boxing equipment bag. However, after several intense training sessions, these can start to smell bad due to accumulated sweat and bacter...
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Boxing boots are a fundamental part of a boxer's equipment. They may not get the same attention as gloves or shin guards, but they play a vital role in a boxer's performance. In t...
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Impact of Compression Garments on Muscle Recovery
Compression garments not only accelerate muscle recovery and reduce fatigue, but are essential in martial arts due to their u...
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_thumb_297x297.jpg "Boxing Gloves Sizes")
_thumb_297x297.jpg "Best bandages for boxing")
_thumb_297x297.jpg "How to clean and care for boxing gloves")
_thumb_297x297.jpg "Why wear rashguards (compression rashguards) in BJJ and MMA?")
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