How to clean your boxing mouthguard
The mouthguard is your faithful companion in the ring, but in order for it to continue to protect your teeth and jaw effectively, it is crucial to keep it clean and in good condition. Follow these steps to ensure your mouthguard is always in optimal condition:
1. Post-workout cleanse:
After each training or sparring session, be sure to thoroughly clean your mouthguard. Use warm water and mild soap to remove dirt and bacteria accumulated during use.
2. Deep rinse:
After washing your mouthguard with soap, rinse it thoroughly under running water to remove any residue. This will help prevent the buildup of bacteria and bad odors.
3. Complete drying:
Once rinsed, be sure to dry the mouthguard completely before storing it. Use a clean towel or leave it outdoors in a cool, dry place. Avoid exposing it directly to the sun to avoid damage.
4. Use cleaning tablets occasionally:
From time to time, you can use cleaning tablets designed specifically for mouthguards. These tablets will help eliminate any lingering bacteria and keep your mouthguard fresh and clean.
5. Regular inspection:
Don't forget to inspect your mouthguard regularly for signs of wear or damage. If you notice any cracks, holes or deformities, it is time to replace it to ensure optimal protection.
Visit MMA Style for the best options:
At Estilo MMA, we offer a wide range of high-quality mouthguards to meet your needs. Whether you need a mouthguard or the complete training kit, we're here to help you find the best option. Visit our online store or our branches in Valencia , Madrid , Barcelona and Lisbon and discover the perfect protection for you!
Remember, keeping your mouthguard clean and in good condition is essential for your oral health and your performance in the ring. Don't skimp on taking care of this important piece of your boxing equipment. Follow these tips and keep your mouthguard in optimal condition at all times!
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