Muay Thai, known worldwide as "the art of eight limbs", is a combat discipline that is distinguished by its intensity and technical diversity. Originating in Thailand, this...
READ MORE
Jiu Jitsu, especially in its Brazilian form, is recognized not only for its effectiveness in hand-to-hand combat but also for its progression system symbolized through colored belts....
READ MORE
The uppercut in boxing is a powerful technique that, when executed correctly, can change the course of a fight. This upward blow is especially effective at penetrating the opponent&#...
READ MORE
Boxing is a combat sport that challenges both the mind and the body, where two competitors face off in a ring, seeking victory through the strategic use of multiple strikes. Over the...
READ MORE
Boxing, also known as the "noble art", is a sport of precision, strategy and endurance. Every punch thrown in the ring is the result of years of training, refined technique...
READ MORE
Bare knuckle, or bare knuckle boxing, is a form of combat that dates back to the oldest roots of boxing. Unlike traditional boxing, which uses gloves to protect the hands and cushion...
READ MORE
Exploring the Differences between Sambo and Brazilian Jiu-Jitsu Sambo and Brazilian Jiu-Jitsu (BJJ) are two martial arts that, at first glance, may seem similar due to their focus on...
READ MORE
The passion for boxing in Spain has grown exponentially, particularly with the rise of the UFC in Spain, a phenomenon that has captured the attention of fans and athletes alike. Alth...
READ MORE
Boxing gloves are an essential piece of equipment for any boxer, offering protection for both the athlete wearing them and their opponent. The padding of boxing gloves plays a crucia...
READ MORE
Jumping rope is an ancient practice that has remained an essential component of boxing training. This seemingly simple exercise hides a wide range of benefits that contribute signifi...
READ MORE
The speed ball , also known as a speedball or speed ball in the context of boxing, is training equipment used by boxers and martial arts practitioners to improve various aspects of t...
READ MORE
Boxing balls are essential tools in any boxer's training, designed to improve speed, coordination, precision and reaction time. There are several types, each with specific charac...
READ MORE
Brazilian Jiu Jitsu (BJJ) has become one of the most popular and respected martial arts around the world. Although traditionally dominated by men, more and more women are discovering...
READ MORE
Brazilian Jiu Jitsu (BJJ) is more than a sport or a martial art; It is a powerful tool for personal and physical development, especially in children. The practice of BJJ offers a ser...
READ MORE
The scoring system in Brazilian Jiu Jitsu (BJJ) is a fundamental aspect of the sport that both competitors and fans must understand. This system rewards fighters for achieving cer...
READ MORE
The ADCC (Abu Dhabi Combat Club) World Championship is one of the most prestigious tournaments in the world of no-gi grappling and Brazilian Jiu Jitsu (BJJ). Founded in 1998 by Sheik...
READ MORE
The use of bandages in boxing is a fundamental practice that offers multiple benefits to the boxer's safety and performance. These bandages, also known as wraps, play a crucial role ...
READ MORE
In martial arts, especially in disciplines such as Brazilian Jiu-Jitsu (BJJ), judo and aikido, the traditional attire used during training and competition often raises questions rega...
READ MORE
For Mixed Martial Arts (MMA) fans in Spain, finding the right place to watch Ultimate Fighting Championship (UFC) fights can be a challenge. However, with the growing popularity o...
READ MORE
With 29 years of experience, the UFC has established itself as the main mixed martial arts ( MMA ) organization worldwide, bringing together the most outstanding figures in the sport...
READ MORE
Mixed Martial Arts (MMA) represents a constantly growing discipline, combining various fighting techniques to create an intensely physical and strategic sport. This article is your...
READ MORE
The Practice of Weight Cutting in Combat Sports Weight cutting is a strategy widely used in combat sports such as boxing , MMA , UFC , and others, where athletes seek to compete in w...
READ MORE
The history of boxing in Barcelona is as rich as it is exciting, dating back to its first days in the 19th century until it became a consolidated and respected sport in the region...
READ MORE
Boxing in Madrid has a rich history that reflects the evolution and growth of this sport in the Spanish capital. From its humble beginnings to becoming an important pillar of nati...
READ MORE
#1 in contact sports
_thumb_297x297.jpg "Muay Thai punches")
_thumb_297x297.jpg "Jiu jitsu belts for adults and children")
_thumb_297x297.jpg "Boxing rules: professional and amateur")
_thumb_297x297.jpg "Crochet in boxing")
?
